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Six complete product records

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Five resistance levels, door anchor, handles, ankle straps, and a compact carry bag.

A 750 ml double-wall bottle designed for training sessions and daily use.

Structured workout, habit, recovery, and weekly-review pages in a durable lay-flat format.

A numbered-loop stretching strap for warm-ups, cooldowns, and mobility sessions.

Ten reusable three-compartment containers with secure lids and portion-friendly divisions.

A four-week printable plan with exercise guidance, progressions, and session checklists.